The first of many Iron Cycles Racing wins!

In the words of Tim Yuska, our first race winner. The team has been around for roughly 2 weeks, the uniforms aren't even in, yet we are starting on the right foot!

Take it away Tim:

Tour of Elk Grove - Cat4 recap

My first 1st + the best prize purse of the season + primetastic solo ride = Perfect day

The Race: On the first lap Ben Widoff did his usual mountain bike hole shot start and picked up a couple guys willing to go with him. Beginning from the third row, I stayed in the pack. After a few laps the breakaway had taken down their second prime and I worried that they would be able to keep adding seconds to their lead. Knowing that a break a four working together would have a good chance to stay away, I put in a big dig near the start/finish to leave the pack and bridge up. After joining I took a few seconds to recover and moved to the front for a pull.

Everyone was willing to work as able, but it wasn’t very coordinated. Rain had started to sprinkle by the next time the prime bell was rung for $75. We cautioned each other to take it easy through the turns and watch for slippery pavement markings. I knew that Ben W. would jump for the prime, he’s stolen a few from me this year, so I beat him to the punch by jumping first and held off his charge. $75, sweet! My first ever successfully contested prime. Our break of four was now down to two. As we hit the apex of the 180degree turn, I’m thinking of how Ben and I can work together … and then Ben slides out on the wet pavement.

Go! Go! Go! Go! My mind is screaming. I shift a gear and exit the corner like I stole something. Each lap you are able to look across the divided road at the chasing pack to see how close they are. I don’t remember how much time I had left when I went solo, too busy looking at my stem, burying myself, rather than checking the clock. I prayed that they would ring the prime bell each time I passed the start line. I picked up another $25 dollars and a few laps later another $50. Each time through the 180degree turn it looked like the pack was closing in, but I must have been quicker entering and exiting in the slick conditions to maintain my gap. The final lap bell rang and I knew it was all or nothing. I shifted down another gear … and my legs said “Hell No” so I shifted back and kept my cadence up. With 400 meters to go after exiting the final turn I knew I had it won. Now what, I’ve never done this before!?!?! With 50M to go my hands were still stuck to the bars, afraid of being that guy who wipes out before the finish. I finally muster the courage to post up and give a big shout. Man that felt good!!! I need to do that more often

The reflection: I’ve learned a lot of skills and met a lot of great people from different teams this summer. These crits are a tough riddle. Being strong is not enough to win. Tactical thinking, positioning ability and DETERMINATION to win is a huge asset. A mental slip will cost you several positions and possibly a win. I know that I still have a lot to learn, but I submitted my Cat3 upgrade and have been approved. I am preparing myself for another learning curve, but look forward to pushing myself against better competition. For now, I’m heading back to fat tires and dirt. I have a couple big mountain bike races, Ore2Shore and Chequamegon, before ramping up for Act 2 of my season with Cyclocross. Hopefully it ends as well as Act 1.

Tim

John's family Schwinn Tandem Town & Country

Every so often I get the opportunity to work on a really cool bike, which is not always the latest carbon race bike or the bike with the most gadgets or pivots. Every summer I look forward to seeing what challenges “wheel” through the door.

If I could describe the experience, it would closely resemble how most of us feel right before a birthday, or the night before Christmas. I love working on bikes, its something that I have done for most of my life and can easily see myself doing happily for the rest of it.

So from time to time I get to work on a bike that reminds me of what this whole professional bicycle mechanic thing is all about. It might be a bike that I have to pull completely apart from bearing to brake. It could be a bike so out of control expensive that, even in my dreams I could never afford it.

Or, it could be a bike that just looks cool.

Ed's Turner Flux

Our buddy Ed is a true cyclist through and through. He loves sweet bikes, awesome beer and hanging out at our shop. He came to Iron Cycles with a little project in mind revolving around a Turner Flux full suspension frame. Now, to fully understand just how excited I get about building a Turner we have to track back about fifteen years to my very first bike shop, The Single Track Factory. This is the part in the story where both Wayne and Garth warp us back in time.

The Single Track Factory is a killer little shop in the heart of my hometown of Denver, Colorado. This was the first shop that I ever walked in to where I felt welcomed by the way cool guys that worked there. I think that this initial impression that clued me into the idea that a bike shop can be fun and exciting to visit. So, a few visits later I had somehow convinced Brian, the owner, to let me work there for the summer. He took me under his wing and taught me everything I would ever need to know about bikes.

A few years went by, in which time I’d gotten into racing downhill and slalom and survived a few bike trips to the far corners of the States. However the bikes that I had been riding just didn’t feel right. I had officially broken my first downhill bike in a crash that should have taken my life, but instead left me with a concussion that I swear has made me see double ever since.

Every summer STF provided technical support for the Fat Tire Classic in Winter Park. The coolest part about the Fat Tire Classic, aside from the riding, was the dirt demo. The Single Track Factory would always find some way to get the coolest companies to let us borrow bikes for this event. It was there that I first set my eyes on a Turner. Turner was building bikes for all the fastest pros and was holding their ground against other companies like Intense and Santa Cruz which were all cool bikes too. For some reason I had just never seen a Turner in person let alone ridden one. I had plastered a million Mountain Bike Action Magazine pages to my walls with some rider railing some perfectly groomed trail on a Turner. I was boarder line obsessed with owning an Afterburner DH.

Turner had lent us three bikes, an 02, an XCE, and an RFX. I remember just how anxious I was waiting to jump aboard any of them. Because I was more into the gravity bikes at the time I was dead set on riding the RFX which was considered a “long travel” machine. I was in love from the first pedal stroke. The bike had amazing acceleration and gobbled up just about anything I could throw it at All of the reviews I had ever read, all of the rumors and hype, were right on! I had never felt more confident on a bike in my life and was certain that my next purchase would be a Turner.

Ok, back to Ed’s bike. So my life long obsession with the Turner brand has led to a rather exaggerated excitement when I get a chance to build one. Ed’s Turner Flux is an awesome example of why…

This four inch travel trail machine is built for serious speed. From the Mavic Cross Max SLR wheels to the Tune Bar ends, no expense was spared! We built the bike up with a mix of Shimano XTR drive train components to keep the shifting super smooth and precise. The Truvative Noir cranks are among the lightest and stiffest carbon triple, mountain cranks out on the market, not to mention some of the sexiest!



At Iron Cycles we love to see Sram made components on just about any bike. The Avid Juicy Ultimate brakes are some of our favorites. I have thrashed a pair on my all-mountain bike for over two years now and they work as well as the day I first installed them.

Of course I’m a fan of both the Thomson X2 stem and the Elite seat post. If you ask me every bike should have these parts on them. Thomson stems and posts are light, durable and are made with the highest tolerances you’ll find anywhere.

Fox has possibly the most fine tunable stock suspension components I have ever found. We equipped Ed’s machine with the F80 RLC which has both rebound, compression and lock out feature for those long climbs out west. The coolest thing about this fork is that you have 100% control over how this thing performs. Some of the best racers in the world use this fork because of its features and its incredibly low weight.

Chris King makes some of the best headsets hands down. Not only does King back up their headsets with a TEN year warranty (not that you’ll ever need it) they perform flawlessly for years. In all my years as a bicycle mechanic I’ve seen more frames fail than King headsets. Come to think of it I’m not sure that I have ever seen a King headset fail. It’s in the name.


With the bike finished we sent Ed out for a ride. I don't know if he was just being nice, or if he really meant it, but as far as I can tell, it was love at first ride.

Damien's Trek TTX

Watch out Chicago! We’ve officially let Damien out the door with his Iron Cycles Fit Trek Equinox and he’s gunning for top ranks at the Accenture Triathlon this year.

Damien came into Iron Cycles just after we opened our doors riding one of the meanest looking Carbon Bianchi’s I’ve ever seen. We got to talking about his goals for competing in some local triathlons this season and asked what my thoughts were on a dedicated race bike. I suppose that my opinions on dedicated race machines come from my own experience trying to race my downhill bike on slalom courses way back when I was in high school. I found it a much better idea to use the proper tools for the job. When it comes to competing in a physically exhausting event like a triathlon its always best to use a bike built for comfort, aerodynamics and speed.

One of the most important aspects of fitting Damien was first to understand what type of races he was participating in. The fit of an aero bike or “tri-bike” can be tailored differently depending on what type of event the rider is competing in. For example, if an athlete is competing in a short course or sprint triathlon, it might be acceptable for the rider to be in the most aerodynamic position instead of the most comfortable. Reducing wind resistance by lowering the frontal profile of the rider might put them in a position that might not be the most comfortable. However, the concern with a short course is obviously to get from point A to point B as quickly as possible. As long as the rider can maintain the most aerodynamic position over the duration of their bike event and still produce power, comfort does not necessarily need to be the focus of the positioning on the bike.

Don’t get me wrong, comfort is very important. If a rider is not comfortable they will not be able to produce power to the pedals which in turn will make them far less efficient. With Damien, we wanted to find the perfect balance between his comfort level and his ability to produce power while helping him maintain the most aerodynamic position possible.

Damien’s bike is the Trek Equinox TTX which is among some of most well thought out carbon aero bikes I’ve ever built up. One of the details I appreciate most about the TTX is the front end of the bike. Trek made some design decisions based on real world riders not just the elite racers that we all admire. Not everyone is as flexible as Hunter Kemper ( or paid to put their bodies through multiple hours of pain on a bike), unfortunately some bicycle manufactures think you should be. One of the biggest problems I’ve seen with tri bikes is that they use head tube lengths that are too short. Unfortunately this ultra short head tube length leaves most triathletes with an excess of steer tube looming above the top of the frame. In some cases this pushes the boundaries of what most carbon steer tubes can handle and in many cases compromises the handling characteristics of the bike.

Not here ladies and gentlemen. The Trek TTX has a reasonably tall head tube, which makes for a very versatile long or short course contender. Not only does the bike work exceptionally well for a wide range of body types it is also an extremely stable machine at speeds.

I was pleasantly surprised to see that Trek had thought out the TTX’s cable routing also. Most bicycle companies producing tri-specific or aero bikes usually come up with excellent wind tunnel tested frame designs. For some reason cable routing has always seemed like an after thought for some of these designs. I cant tell you how many times I’ve had to refrain from shouting out obscenities while running cables in Kestral Talon’s from years gone by. It was refreshing to see how smoothly the routing for the TTX came together. Another detail that I loved was the front derailleur cable, was guided by an aluminum plate, which was designed to protect the carbon in the event that the chain falls off between cranks and the frame. Little details like this make me happy when I come across them, it makes sense, its execution is meaningful and it flat out works.

Don’t be surprised if all you see of Damien this race season is a flash of silver as he passes the competition. His bike is dialed in and fast as can be. We here at Iron Cycles can't wait for that podium finish!

Without further ado, let's see a picture!

The new series....

Here at Iron Cycles we come across some very cool machines. Even though we may not necessarily sell them, we do service many brands and see some of the best bikes the industry has to offer.

Matt, our head mechanic, has graciously offered to share his experiences with repairing, building, and even fitting some of these machines. The bikes in this series will range from high-end carbon tri bikes, to custom Ti and steel bikes, to classic tandems, and everything in between.

Rather than holding you up any longer, please read up on some of the cooler stuff that comes through our doors....

Transitions and The 9ball Diaries

Tim helped us out yet again with some reviews of a couple of our favorite shop videos. The 9ball Diaries is a documentary about Tim Johnson, Transitions is about the Kona guys heading over to Europe and racing 'cross.

It’s 90+ degrees outside!! That must mean Jackson Park, the first ChiCross race of the year, is just around the corner, right? Unfortunately not. Chicago is experiencing its first heat wave of the season and Palos is STILL un-rideable in mid-June. I needed a distraction to keep from going crazy, riding so much pavement, so I picked up "The 9 Ball Diaries" and "Transition2 - Cross the Pond" cyclocross vids from Iron Cycles to get into a “cool” state of mind.

I expected a mildly entertaining recap of top domestic pros racing in the US and Europe. After finishing both films I realized that there were a lot of good pointers for a cyclocross enthusiast to gain from watching these movies. Bike racers aren’t the most interesting folks to film, so race footage is what I was really interested in, and these movies have a lot of it.

Last year I had the opportunity to watch a few UCI races in person and was awed by the power that the pros put out. When watching the DVDs I noticed more of the finesse and the little things, in addition to raw power, that the top pros have also refined. Cyclocross rewards the complete rider. These people have worked on their bike handling, dismounting and remounting skills, CX starts and the full range of power zones starting with Freaking Hard!!! and then increasing. Many of these skills require just practice with minimal suffering (compared to intervals) which I appreciate.

I enjoyed 9 Ball Diaries a bit more than Transition2, but both are definitely worth watching. 9 Ball is short, only about 50 minutes, but I think that it has better race footage. It follows Tim Johnson during his ’08 USGP of Cyclocross and CX Nats campaign. The movie starts with Tim riding his cross bike through singletrack as he explains how it helps him with handling. At times during races we see him carving tight corners and using those handling skills, incredibly in tune with the cornering ability of his tires. Most people who race would benefit from spending more time practicing ripping around on grass and dirt during the week like they race on the weekends. Testing the limits of their equipment and improving handling ability.

Transition2 has a broader focus and more footage of the lifestyle and travels of US EuroCrossCamp racers. It also shows some cool euro courses with pumptracks and a lot of run-ups. Bike shouldering (picking the bike up and carrying it with the top tube on your shoulder) isn’t as vital of a skill in Chicago, but it is still easy to work on and good skill to have.

When watching the films or any races notice the little things other riders do that add up over the course of a 30-60 minute race.

-Finding the pedal and getting clipped in immediately at the start
-Getting the hole shot.
-Taking corners like they are on rails
-Fast dismounts and remounts
-Immediately finding the pedals on remounts
-Digging deep to hold onto a stronger rider’s wheel to draft and recover

Hopefully Palos dries out soon so I can take my CX bike out and practice these skills.

Superweek is here!

Tim sent me this today to recap his weekend of racing:

Superweek - Blue Island and Elgin Race Recap:

Blue Island: When deciding my race schedule I almost skipped Blue Island. Some people complain that it is a “boring” rectangle crit. I decided the course, which almost a guarantees a large field spint, is what most Chicago area crits are about. Learning how to sprint and win out of a pack is a necessary skill in Chicago.

We start almost on time and get rolling for 25 one mile laps. I’ve raced here the past three years and knew exactly what to expect. The first few laps had some break attempts, but they never gained more than a few seconds on the field before being reeled back in. The racing continued that way until mile 13 when I made a jump. I had a few people come with, but they didn’t stay for long and I was out front alone. I had a decent gap and felt good so I committed to it and put my head down. The gap grew to nearly 20 seconds and I kept pushing. After 6 miles out front I saw that the pel was getting organized and I would be caught. With 5 laps left I backed off the pedals until I was caught. 15 minutes in a solo break, let’s see what’s left in the tank.

With 2 laps to go a South Chicago Wheelmen rider was on point and did an awesome job setting a good tempo. Usually there are people swarming to the front and then hitting the brakes, not wanting to do any work once they get there. He is setting a great pace and the pack is kept at bay. I’m sitting 2^ndwheel coming into turn 3 on the final lap when the swarm finally came. I was pushed back to about 8^thplace. Turn 4 I took an outside line as I hear pedals skidding across pavement to my inside. Thankfully I stay clear and look ahead to choose a wheel to follow. The riders ahead separate into a right and left group, so decided to go for daylight and shoot up the middle. I’ve been working on my sprinting and it felt great to actually pull ahead! I thought that I was clear, until I saw the wheel of Ernie C. closing and nip me at the line by about a wheel length.

Despite not winning, I was really happy with my performance. Soloing for 15 minutes and then having enough left to take 2^ndin a sprint is nothing to be disappointed about. Well, it would have been nice to finally get a W, but I can tell that my form is improving and hopefully it will come soon.

Elgin Road Race: This recap will be short. 25 mile road race that was more like a narrow crazy crit course. One long stretch of road was used twice, for out and back, with metal fencing set up to divide the road. The back in portion was ridden in the left lane which led into a left turn (foreshadowing).

I was riding well floating between 1^stand 10^thposition most of the race until the “back in” portion of divided road on lap 4. I took the left turn too fast and my wheel slid out. I had a bad feeling about that turn before the race, and now I know why. I ass and elbow skidded until running into the curb. I jumped up, worried that someone else would make the same mistake and run into me. I was a bit shell shocked and had trouble getting my chain back on until the SRAM support gave me a hand. Everything was in working order, so I decided to try to chase and finish strong. I chased for the final 5 mile lap but wasn’t able to make up ground.

During the last lap, after making my way past that same left hand turn, there was an equally questionable right corner that dipped into poorly patched asphalt. Off to the left of the street I saw a Tower Racer laying in the grass being attended to by medics. Coming into the final turn I saw 3 more people off to the left in the grass, taking stock of their wounds, and a bit farther up the road a Bicycle Heaven rider was shouldering his bike and walking away from the course. There must have been some real carnage on that last lap.

Give me a “boring” race on good roads any day over attempting to stage a race with questionable pavement and too narrow courses. Now I have to replace my shorts and jersey. Actually, I think I'll patch it up and wear it for the next few races until I end my road season. Why risk it with nice new stuff. Give me dirt and grass. Bring on Cyclocross season.

It's the first of our race recaps for the newly formed Iron Cycles Racing team. Thanks Tim for getting us going!